By herukakmc at 21:44 on 12/08/14
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In this talk we will learn how to develop an open and warm heart towards others, freeing us from anxiety and self concern and bringing a freshness and joy to each day. Join in a guided meditation using the methods explained so you can start to experience the peace and freedom of a calm, clear mind.
Register in advance online at http://tinyurl.com/ktxdc6q target="_blank" rel="nofollow">http://tinyurl.com/mzyhb4y" target="_blank">http://tinyurl.com/mzyhb4y or by calling 020 8455 7563. You can also turn up on the day. Everyone welcome.
Date: Sunday, October 05, 2014