The Old Fire Station - Every Wednesday 7pm-8pm
This course is suitable for all levels. The pure Pilates movements will be taught from beginner level to advanced levels depending on the level of ability in the class.
The emphasis of the class will be core & body conditioning, postural correction, flexibility and relaxation.
Post-natal participants are very welcome and will be screened before commencement of the course.
Drop in price: £10
Please email your interest to: Rebecca.firstname.lastname@example.org Or call 07949231846 should you have any questions.
Date: Wednesday, January 22, 2014
Repeats: Every Week until Wednesday, March 26, 2014